• What's for Dinner? Individual Support.

    Wow, can I say Thank You!! Thank you for the extra time spent once again! And the cooking labs were great! I have a full sheet of paper with 5 awesome options that fit my busy morning lifestyle. I can’t wish to grab all these groceries and get started!  Looking forward to similar lunch and dinner ideas. And also like the Younger You book in the background! I picked up my copy over the weekend. I’d be interested in the 5 day fast. I already know I’ll have 3 challenging days that week based on my schedule but maybe we can talk through what my issues may be in advance!

    — AC, April 2025

  • For Science and For Healing Foods-Cooking Demonstrations

    Thank you for the cooking demonstrations and for the breakfast options! Did not realize how fixed I am regarding my breakfasts… maybe all my meals. Time  to branch out and I will be heading to grocery store with my list in hand. Time to try something new and broaden my food horizons ! 

     I really appreciate the conversation regarding flexibility and using vegetables I already am familiar with as well as some new ones. I have a tendency to go by the book so this was good for me to hear! 

    I also purchased the book “ Younger You” and thanks to you all you are turning it from a printed version to a visual version, which is so helpful. Nothing like reading a book and then having someone bring the information from the page to reality and making it part of your lifestyle! 

    So thank you both for all you give to this program not only for  telling us how to do it but showing us how to do it step by step and most importantly incorporating it into our lifestyle and existence. It is beyond helpful! 

    —Varied, Group Feedback from weight loss specific, January to April 2024

  • Nutritional Counseling

    Our nutritional counseling session was outstanding. You are not only knowledgeable but your passion for what you do is beyond anything I have
    ever experienced. I have had other sessions with both professional
    dietitians and sport’s nutritionist and they have not come close to you or
    what you offer during our sessions. You keep it real and practical, but
    most of all you never lose sight that it is about the person sitting
    before you and not text book or classroom instruction. This is a unique
    endearing quality, one greatly appreciated by me.

    Thank you for everything and for being who you are with such passion and
    zest for helping us become wiser and healthier.

    — DK, March 2024

  • Community Support Group

    Circular Care=Circular Love

    Thank you the group is diverse but with open hearts. Looking forward to our growth. I’ll try to remember to bring name tags, if that’s ok. With masks on I didn’t catch all names, like your colleagues, and not good at remembering.

    Proud of you and your growth.

    —PC, November 2020

  • Health Coaching

    This whole experience has been great! This is the longest I have worked on
    my health and achieved success! Thank you for putting this all together. I
    now have multiple colleagues and family members drinking remineralized
    water.

    —LK, January 2024